Natural Health Associates
313 W Drake Rd –Suite 210
Fort Collins, CO 80526 ‎
Phone -
970-372-1277

Recipes

Pan-Seared Tilapia with Blackberry Sauce

– Posted in: Recipes
Pan-seared tilapia

Serves 4 1 10oz package frozen blackberries, partially thawed 3 TBSP honey 2 TBSP balsamic vinegar 1/3 cup dry white wine Pinch of salt ½ tsp salt 2 tsp ground cinnamon 2 tsp ground cumin ¼ - ½ tsp cayenne pepper ½ tsp coarsely ground black pepper 4 5-to 6-ounce tilapia fillets, skin removed, rinsed [...]