Natural Health Associates
313 W Drake Rd –Suite 210
Fort Collins, CO 80526 ‎
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Recipe – Coconut Curry Lentil Soup  

– Posted in: Announcements

By Dr. Holly German, ND This curry soup recipe has been on my regular rotation since the beginning of the year when I re-committed myself to eating more vegetarian meals. I have 2 kids and as many people know, pleasing a variety of palates in one household can be complicated. This recipe works for us [...]

An Easy Way to Make Self Care a Priority

– Posted in: Announcements

By Lacy Hulecki, Licensed Massage Therapist Self care should be a priority in every single persons life, but for some reason it always falls to the bottom of the list for the majority of people. Maybe they think it will take to much time, money or energy or maybe they are so stuck in a [...]

How To Sleep Better

– Posted in: Announcements

By Dr. Jason Barker, ND     Sleep. It seems like there’s never enough, or the quality is poor. If just the poor quality of life associated with a lack of sleep doesn’t motivate you to seek help, then these statistics just might: 20% of Americans have some type of sleep disorder 35% of Americans [...]

Traditional Chinese Medicine for Acid Reflux

– Posted in: Announcements

By Savannah Russell, L.Ac., Dipl. O.M.      Acid reflux is very common in today’s world. Statistics show 60 percent of the adult population in the United States will experience some type of gastroesophageal reflux disease or GERD at some point in their lives. Currently there are seven million people in the U.S. living with [...]

Why We Use Advanced Cardiovascular Testing Labs

– Posted in: Announcements

By: Dr. Jason Barker, ND February is National Heart Health Month Heart disease kills roughly 610,000 Americans each year, comprising 1 of every 4 deaths! It’s the leading cause of death in both men and women, as well. The main risk factors include: • Diabetes • Overweight/Obesity • Poor diet • Physical inactivity • Excess [...]